hysiotherapy can help treat the symptoms of tendonopathies, reducing pain, decreasing inflammation and also identify the factors that cause the injury.
Tendinopathies or tendonitis treatment may include different techniques such as massage, stretching, mobilisation, dry needling, deep friction massage or cold therapy to reduce the pain. These methods are very efficient to aid fast recovery. Once symptoms have decreased, we will develop a tailor made home programme of stretching and strengthening, in order to minimise the risk of future injury.
We offer treatment at your home, so you don’t have to move, especially especially if you suffer Achilles tendonitis, which can make it difficult to walk.
